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Mood Boosters

Aug 31, 2008 05:00PM, Published by Super Admin, Categories: In Print

There are a myriad of ways to describe one’s mood – state of mind, outlook, attitude – and even more intangibles that affect it, such as work, family and relationships, or perhaps a chemical imbalance in the brain. Regardless, no one is immune to shifts in mood, whether they are slight or wildly fluctuating, especially since society-at-large seems more vulnerable to external stresses and internal pressures than ever before. Thankfully, there are simple mood enhancers that can help brighten most mental states.

Symptom: Extended blahs
Rx: See a doctor. Although the temptation to self-diagnose is powerful, log off WebMD and seek advice from a trained medical professional who, after years of medical school, is adept at recognizing specific symptoms rather than those that are general, and can refer you to a specialist if required. ...
For more Mood Boosters, be sure to pick up this month's copy of Style-Folsom El Dorado Hills edition. Click on the "Get Your Copy" link on the bottom of this page for some of our newsstand locations. Or, to order a copy of this issue, please email Gloria Schroeder at gloria@sierrastyle.com, or call her at 916-988-9888 x116.

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