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Style: Folsom | El Dorado Hills

Health, Wellness & Fitness Professionals

Jan 02, 2015 03:25PM ● Published by Style

Every New Year is marked by thousands of people swearing off their vices and vowing to “turn over a new leaf” where their personal fitness, health and well-being are concerned, and Style readers are no different! That is why we at  Style Magazine are proud to profile the best professionals the region has to offer in the health, fitness and wellness industries! Whether you’re looking to take better care of your skin, get back to that fitness regimen, or just want to be healthier overall, our Health, Wellness & Fitness professionals featured in this section are an excellent place to find your new beginning this new year!



Sacramento Bariatric Medical Associates
An ASMBS Bariatric Surgery Center of Excellence
Laura L. Machado, M.D., F.A.C.S.
5769 Greenback Lane  |  Sacramento

Dr. Laura Machado founded Sacramento Bariatric Medical Associates in 2003.  Her goal was to provide a comprehensive bariatric program with the emphasis on long-term success.  Dr. Machado has performed over 4000 bariatric surgical procedures.  Her practice provides a unique and personal approach to the treatment of the disease of obesity and its associated medical conditions.  She has directed the bariatric program at Mercy San Juan Medical Center since its inception and helped lead that program to the numerous certifications and awards it has received for excellence in bariatric care over the years.
Dr. Machado was trained at the University of California and studied under some of the most experienced surgeons in the country.  She has participated in landmark bariatric research studies recently published in the New England Journal of Medicine.  Dr. Machado performs all bariatric procedures including gastric bypass, sleeve gastrectomy, and adjustable gastric banding.  She has significant experience in the correction and revision of bariatric procedures and receives patients from across the country seeking treatment.  Her level of experience provides her patients with an efficient surgical approach that minimizes risk and time under anesthesia.  Her dedication allows them to achieve and maintain their weight loss and improved health.
Dr. Machado believes that bariatric surgery is an efficient tool that requires commitment and dedication by both the provider and the patient for the best outcomes.  Dr. Machado offers free seminars for patients considering bariatric surgery.  This is a one-hour seminar designed to educate patients on the procedures and introduce them to her program.  You will find Dr. Machado to be approachable and personable with a unique understanding of obesity from first-hand experience.
Feel free to call her office at (916) 338-7200 or email for further information.



Toft Facial Plastic Surgery
Kenneth M. Toft, M.D.
959 Reserve Dr.  |  Roseville
916-782-8638  |

Kenneth M. Toft, M.D. is the Director of Toft Facial Plastic Surgery in Roseville, California. He dedicates 100% of his practice to facial cosmetic surgery. This is in contrast to many surgeons that perform liposuction and breast augmentation, who can spend as little as 20% of their time on the face.
Complete dedication to facial plastic surgery is very important for several reasons: the complex anatomy of the face, the need to keep up with the latest techniques of facial rejuvenation, and the importance of facial features in defining individuality. The results of facial plastic surgery are not hidden under clothes; they are seen every day by friends in public and by oneself in the mirror. For these reasons, only the most specialized and highly trained facial plastic surgeon should be selected.
Throughout his career Dr. Toft has demonstrated a commitment to excellence. Dr. Toft graduated from college in the top 3% and medical school in the top 10% of his class at the University of Michigan. He then underwent surgical training at Stanford University, with four years completely focused on the face and neck. Dr. Toft was then selected to be a UCLA Clinical Instructor in Facial Plastic and Reconstructive Surgery where he studied with world experts in cosmetic surgery. In 2000, Dr. Toft moved to the Sacramento area to become the Medical Director of Facial Plastic and Reconstructive Surgery at Mercy San Juan and to open the Toft Facial Plastic Surgery Center.
Dr. Toft believes the goal of cosmetic surgery is to create improvement while maintaining a natural and balanced appearance. This natural appearance is achieved through the use of modern techniques to make his patients look younger, refreshed, and healthy, never overdone or “operated.” The natural balance of facial features is what creates identity, displays emotion, and establishes level of health. Because each face is different, the goals of surgery for each person is individualized. Dr. Toft draws on his extensive training, aesthetic sense, and personal touch to achieve better balance and improved symmetry for all of his patients’ unique facial features.


Placer Dermatology
Artur Henke, M.D.
9285 Sierra College Blvd.  |  Roseville
916-784-3376 (DERM)

Dr. Artur Henke, a board certified dermatologist, has extensive experience in medical, surgical, and cosmetic dermatology. He did his training at UC Davis Medical Center, where he was Chief Resident. Dr. Henke has been a Northern California resident for 26 years, and in 2008, realized his dream of building Placer Dermatology & Skin Care Center, a state of the art dermatology practice in Roseville, California. Dr. Henke volunteers as Assistant Clinical Professor at UC Davis, and is an active member of several medical societies, including the American Academy of Dermatology.
Dr. Henke specializes in the recognition and management of all types of skin cancer including melanoma, pre-cancers, benign skin growths, acne, skin infections, and skin diseases such as eczema and psoriasis. Dr. Henke performs surgery on all areas of the body and offers cosmetic procedures such as Botox. By addressing your skin condition in a timely and expert manner, Dr. Henke can alleviate many symptoms and prevent complications. Dr. Henke looks forward to providing you with his expert care while addressing your entire family’s dermatologic needs in a comfortable and friendly environment.
Dr. Henke and his wife, along with their two children are active members of the community and enjoy living in the area.


Revolutions Naturopathic
230 Blue Ravine Road
Folsom, CA 95630

Our team of primary care naturopathic doctors specialize in safely coordinating natural therapies with your current health plan. While our doctors use many of the same physical exams and laboratory tests as medical doctors, their intention is to take care of the whole person and treat the cause of disease, not just the symptoms. Our team of doctors provide expertise in a wide range of health needs including gastrointestinal disorders, chronic disease, oncology support, sports injury, pain management, detoxification, allergy and immune disorders, women’s medicine, bio-identical hormones, peri-menopause, menopause, pediatrics and weight loss. Treatments can include botanical medicine, nutritional supplementation, intravenous therapies, bio-identical hormones, intramuscular injections, prolotherapy, platelet rich plasma, ozone injections, diet, homeopathy and other science-based natural therapies.
Revolutions Naturopathic is a family clinic where the individual is respected in the process of healing which we feel is the “next step in the evolution of modern medicine”. If you would like to meet one of our doctors and learn more about naturopathic medicine before becoming a patient, please call 916-351-9355 to schedule a free 15 minute coordination meeting.


Remedy Rx Pharmacy and Compounding
Dr. Puja Khana
1420 E. Roseville Pkwy.  |  Roseville

Dr.  Khana earned her Bachelor of Kinesiology from Sacramento State University in 2004 and her Doctorate in Pharmacy at Touro University of California in 2009. She is certified in the science of Pharmaceutical Compounding from the University of Florida along with specializing in Hormone Replacement and Pain Management Compounding. She has a variety of experience in Pharmacy including retail, managed care and compounding. The team at Remedy Rx Pharmacy is constantly building relationships with doctors and other medical staff to ensure that they are a part of your healthcare. In addition, Remedy Rx is involved with processing prescriptions, providing one-on-one consultations to patients, providing drug information to doctors and medical staff, non-sterile compounding, pharmacy care for senior facilities, hosting free educational seminars and above all providing compassionate care to the area.
According to Dr. Khana “a community pharmacy business is built on relationships and trust, that’s why we want to strive to be that community pharmacy that residents of Roseville turn to for their health care needs – kind of like the old days.”


Dr. Randall M. West DO, FAAFP
Creekside Osteopathic Family Practice
1731 Creekside Dr., Ste. 100  |  Folsom

Dr. West—also known as “Doc Taz” for his high energy level and contagious enthusiasm for living a healthy lifestyle—is a board-certified osteopathic family practice physician with over 28 years of experience, and believes the best investment you can make is in your health and wellness.
Osteopathic physicians are the only true complete physicians, practicing “hands-on” manipulative treatment, preventive wellness and the full spectrum of family practice. Dr. West recently started his concierge medicine program, which allows him to provide unique health care to his patients in ways not possible through conventional programs, and allots more time for him to spend attending to each individual’s specific needs with each patient, ensuring there’s no rush during appointments. Dr. West provides one-hour (or longer) complete, executive physicals, annually. The program treats the Whole Person and emphasizes the holistic, functional and integrative approach to the patient with personalized weight-control/wellness programs and access to advanced labs, reviewed in person by Dr. West. With fewer patients, Dr. West’s concierge practice is able to offer personalized, exclusive-access services, including same-day appointments and 24/7 access, with special home visits in extenuating circumstances.
Let Dr. West be your advocate for your New Year’s health care goals and complete wellness! Call for more information!


Fit and Well Pilates
5007 Windplay Dr., Ste. 2  |  El Dorado Hills
916-799-3308  |

Fit & Well’s training packages offer weekly Reformer, Mat, and Barre Fusion classes for all levels. Pilates strengthens the core, sculpts the body and improves agility and athletic performance.  Pilates is also ideal fitness post rehabilitative therapies. We have a great studio environment with top of the line reformers. For more details about the studio’s passionate instructors, classes, and groups for people with neuromuscular disorders, visit and don’t miss their open house and demonstration events on January 12 & 14!


Nuance Cosmetic Surgery Center
Dr. Ken Sumida
1641 Creekside Dr., Ste. 100  |  Folsom
916-984-4242  |

Dr. Ken Sumida and the staff at Nuance Cosmetic Surgery Center aim to improve your natural appearance and reverse some signs of aging. Nuance offers surgical and non-surgical procedures, including face lifts, eyelid lifts, breast enhancements and tummy tucks, facials, medical facials, Botox, restylane, and chemical peels. If you’re not sure if cosmetic surgery is for you, Dr. Sumida offers seminars that allow patients to explore the various methods of looking younger. Dr. Sumida encourages first time patients to seek out a number of plastic surgeons so they can find the one where they feel most comfortable.


 Yoga Peace Yoga Therapy
Donna Rixmann
Folsom and El Dorado Hills  |  916-712-9642

Are you looking for a way to achieve balance in 2015?
Regain physical and mental balance to support your health NOW. Learn simple lifestyle changes that make a profound difference in how you feel. Reduce stress, sleep better and improve your digestion using natural solutions.
Donna Rixmann is an experienced yoga therapist and a certified Ayurvedic Health Educator.
Contact her at 916-712-9642 or visit
First 10 people to call will receive a FREE 30 minute consultation.


El Dorado Physical Therapy
Folsom Wellness & Sports
Conditioning Center
990 Riley St.  |  Folsom  |  916-355-1250

What do you get when you combine the knowledge and skills of Physical Therapists, Athletic Trainers, Certified Strength & Conditioning Coaches along with Advanced Personal Trainers? The best TEAM in the industry to help you reach your Goals regardless of age or fitness level! Folsom Wellness & Sports Conditioning Center is a private specialty facility dedicated to offering the most progressive programs in the Sacramento area.
Indoor Heated Pool with Aquatic Fitness Classes, Personal Training, TRX, Sports Conditioning, Group Fitness, Nutritional Counseling, Pilates, Massage, Acupuncture



LHT Revolution Family
Weight Loss Centers
6891 Douglas Blvd.  |  Granite Bay

Our Leaner Healthier Today program uses a low glycemic, gluten free formula and individualizes the program based on age, weight, health history and goals. Our proprietary 3 & Clean program™ includes utilizing healthy meals, along with physician formulated supplements. Also included is the Leaner Healthier Teen (for teens & tweens) program as seen on “Good Day Sacramento.”



Rocklin Weight Loss
6512 Lonetree Blvd., #200

Better choices, eating to live. Give us 90 days and we will give you a new outlook on fitness, nutrition and life.
Bootcamps in January!


Koko FitClub
711 Pleasant Grove Blvd., #120
Roseville  |  916-783-5656
9213 Sierra College Blvd., #150
Roseville  |  916-787-5656

Koko FitClub leads the digital fitness revolution in fun and motivation! Each of our member’s personal training is tracked and analyzed in the cloud which is accessible 24/7.  Our mission is simple:  We use the most powerful technologies available today to make it easier for everyone to lead healthy happy lives.


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