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Wellness

Last Updated: May 03, 2018 03:13PM • Subscribe via RSSATOM

Health and wellness of mind, body and soul.

Folsom Parks and Recreation: Celebrate Bike Month

America’s largest cycling race, the Amgen Tour of California, brings the excitement of professional cycling to the City of Folsom with Stage 6 of the men’s race on the Johnny Cash Trail.

Ask the Experts of Folsom and El Dorado Hills

Does wine really taste better when paired with certain foods?

All About Hope: The Art of Giving in Folsom and El Dorado Hills

“The boxes bring hope and healing to these kids and their families,” Costa says. “It’s so rewarding to see a child smile.”

Bicycle Bliss: 15+ Smart Cycling Tips

May is National Bike Month. To ensure we’re all respecting the same laws, we asked local bike experts to share their top tips for keeping everyone safe.

Introducing: Jon and Leslie Michaylo; Massage Heights

Our customers come to us for a number of different reasons—to have a relaxing afternoon, to help deal with chronic pain and heal after certain surgeries and sports therapy for athletes.

Introducing: John J. Champlin, MD; Entourage MD Skin and Wellness

Entourage MD is a medical spa that provides laser hair removal, Botox, dermal fillers, PRP, microneedling, and aesthetic services.

Opt Outside: 8 Fresh-Air Activities in Folsom and El Dorado Hills

The jackets are put away. The days are longer. The temperatures are warming up. It’s time to get outside and make the most of this envy-inducing California climate.

Folsom Parks and Recreation: Spring into Fitness

If you haven’t had a chance to visit the newest addition to Folsom’s recreational trail system yet, the Johnny Cash Trail, then add it to your walk, run, or ride destination.

Folsom El Dorado: Ask the Experts

Local experts answer some of the most common questions in their field.

For Your Health: Folsom El Dorado Hills

Committed to the health and well-being of El Dorado County

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