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Style: Folsom | El Dorado Hills

Wellness

Last Updated: Jun 30, 2009 05:00PM • Subscribe via RSSATOM

Health and wellness of mind, body and soul.

Expanding Horizons

When Folsom native, James Crader, first heard about an opportunity through Sacramento State to study architecture and interior design in Venice, he knew he had to jump at the chance.

Energy Drinks

For many Americans needing a “pick-me-up,” energy drinks have become as popular in this decade as coffee was in the ‘90s, and Jolt Cola was in the ‘80s.

A Good Night's Rest

Lack of Sleep is an Eye Opener

Golf Groupie

Here we are, at the precipice of another full-blown summer, anticipating the promise of so many good times to come. And as long as I don’t step onto a golf course, I’ll be fine.

Sun Burn

We may be more conscientious to lather up at the beach or on vacation, but most of us leave the house daily without a drop of SPF on our faces or bodies.

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